• Kids Triathlon Team

    PROGRAM OVERVIEW

    The Tri Stars kids triathlon training program started in 2015.  The 2018 kids triathlon program will go from May 31 – September 16, 2018.  Monthly membership fees are available and you can join or drop out at any time during this period.  The target age for the program is 6 to 15 years old.  The minimum requirements are that each participant must be able to swim one lap in the pool unassisted (any stroke).  Also, each participant must be able to ride a bike without training wheels.   


    WHAT’S INCLUDED IN THE PROGRAM? 

    Workouts prepared by USA Triathlon Level 1 Youth and Junior certified coach

    8:1 maximum kids to coach ratio

    Target kids triathlons with team tent and snacks

    Weekly e-mail newsletter

    Phone and e-mail support for questions

    New members packet

    Team uniforms available for purchase

    Sponsor discounts


    HOW FAR IS A KIDS TRIATHLON?

    SWIM – between 50 meters to 300 meter depending on age and specific race 

    BIKE – between 2-miles to 8-miles depending on age and specific race

    RUN – between ¼-mile to 2-mile depending on age and specific race

    WEEKLY PRACTICE SCHEDULE

    SWIM PRACTICES - SUNDAY at 2:00 PM

    Swim sessions will work on speed, endurance, form (drills), and race specific skills (snake swimming and passing).


    BIKE PRACTICES - TUESDAY at 5:45 PM

    Bike sessions will work on speed, endurance, and technique (braking, shifting, climbing hills). 


    RUN PRACTICES - THURSDAY at 5:45 PM

    The run sessions will work on speed, endurance, and ABCs (agility, balance, and coordination).


    Transitions will be practiced at run and bike sessions.  Also, monthly performance benchmark testing will be performed to measure progress.  

    TARGET RACES

    Peach Kids Triathlon – June 10, 2018 http://gamultisports.com/peachkidsalpharetta


    Peachtree City Youth Triathlon – July 14, 2018 http://www.tri4gold.org/youth-tri.html


    Atlanta Kids Triathlon – August 26, 2017 https://www.kidstriathloninc.org/atlanta-kids-triathlon.html


    Bootlegger Youth & Super Sprint Triathlon – September 9, 2018

    https://www.active.com/dawsonville-ga/triathlon/races/bootlegger-super-sprint-and-kids-triathlon-2018


    IronKids Alpharetta – September 16, 2018

    https://endurancecui.active.com/new/events/52462351/priceCategories/52462551/primaryForm?_p=059394362226563246

    Practices and Events

    No upcoming events.

    2017 Tri Stars Team Video

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