Kids Triathlon Team

PROGRAM OVERVIEW

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The Atlanta-based Tri Stars kids triathlon training program started in 2015.  In 2019, the ATL Tri Stars will practice three days/week from May 14 - September 15.  Monthly membership fees are available and you can join or drop out at any time during this period.  The target age for the program is 6 to 15 years old.  The minimum requirements are that each participant must be able to swim one lap in the pool unassisted (any stroke).  Also, each participant must be able to ride a bike without training wheels.   


WHAT’S INCLUDED IN THE PROGRAM? 

Workouts prepared by USA Triathlon Level 1 Youth and Junior certified coach

8:1 maximum kids to coach ratio

Target kids triathlons with team tent and snacks

Weekly e-mail newsletter

Phone and e-mail support for questions

New members packet

Team uniforms available for purchase

Sponsor discounts


HOW FAR IS A KIDS TRIATHLON?

SWIM – between 50 meters to 300 meter depending on age and specific race 

BIKE – between 2-miles to 8-miles depending on age and specific race

RUN – between ¼-mile to 2-mile depending on age and specific race

2019 WEEKLY PRACTICE SCHEDULE

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SWIM PRACTICES - SUNDAY from 5:00-6:00 PM

Swim sessions will work on speed, endurance, form (drills), and race specific skills (snake swimming and passing).


BIKE PRACTICES - TUESDAY from 5:45-6:45 PM

Bike sessions will work on speed, endurance, and technique (braking, shifting, climbing hills). 


RUN PRACTICES - THURSDAY from 5:45-6:45 PM

Run sessions will work on speed, endurance, and ABCs (agility, balance, and coordination).


Transitions will be practiced at bike sessions.  Also, monthly performance benchmark testing will be performed to measure progress.  

2019 TARGET RACES

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Peach Kids Triathlon – June 9, 2019 

https://www.active.com/alpharetta-ga/triathlon/races/peach-kids-triathlon-2019


Peachtree City Youth Triathlon – July 13, 2019

http://www.tri4gold.org/youth-tri.html


Atlanta Kids Triathlon – August 25, 2019 

https://www.kidstriathloninc.org/atlanta-kids-triathlon.html


Bootlegger Youth & Super Sprint Triathlon – September 8, 2019

https://www.fivestarntp.com/bootlegger-tri.html


IronKids Alpharetta – September 15, 2019

http://alpharettaironkids.events/registration/

Practices and Events

No upcoming events.

2017 Tri Stars Team Video

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ATL Tri Stars